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The Crystal Healer by Philip Permutt

Crystals have long been used to calm, energise and heal mind and body. By learning to draw upon on the unique qualities of crystals, you can balance the energy fields around your body and harmonise your environment to bring deeper wellbeing. Crystals can help alleviate problems such as anxiety, mood swings or shyness, as well as soothe physical symptoms such as migraines and allergies.